COO (Masters in Nutrition, Bach Arts, Grad Dip Business, Dip Fitness, ICF ACC Health Coach, Cert IV Training & Assessment)
Kristin has a passion for the promotion of healthy, physical lifestyles and life-long learning. She combines a Masters in Nutrition and Post Graduate Diploma in Business (Sports Management), as well as a Diploma in Fitness with her Executive Coaching qualification and ACC ICF coaching credential to offer a unique mix of skills as a coach and health educator.
Kristin's deep understanding of health behaviour change theory and evidence based health management together with her years of experience in many sectors of health and coaching has shaped the unique and outcomes-focused health behaviour change coaching toolkit. Her passion for healthy, physically active lives moves well beyond her personal life. Kristin has dedicated her professional life to the mission of improving individual and population health. A leader in health education and a visionary in health and fitness trends, Kristin will manage your Health Coach needs with full dedication.
Kristin has created the Health Behaviour Change Toolkit and coaching model for Health Professionals to guide people's lifestyle behaviour choices.
Kristin can deliver coaching sessions, coordinate a skilled health coach/ health coach team, or deliver Accredited Health Coach Training for your Healthcare employees.
Coaching with Kristin has been an invaluable and insightful experience. She helped me uncover limiting beliefs, challenge them, and create new empowering ones. She is caring, curious, and methodical in her communication with you, she makes you feel valued and truly cares for your success. She listens without judgement and will keep you accountable! She has equipped me with the tools to dissect challenges and reframe them so they are manageable - I've used these methods in every aspect of my life! As a result I've had many personal breakthroughs and have been truly grateful for her coaching support. I highly recommend Kristin as a coach; she will help you uncover higher levels of personal growth you never thought possible. Kelly D (Canada)
Kristin is a superb coach with a great ear and ability to elicit insights through her powerful questions and tools. I highly recommend her as a coach. Candace M. Pollock (USA)
With Kristin, I felt comfortable to open up and explore topics that I am usually hesitant to talk about . She approached them with sensitivity, gentleness and respect. Because of her approach, I felt encouraged to continue to be vulnerable. Our sessions allowed me to experience a shift in my thinking, allowing me to get closer to what I desire. You owe it to yourself to hire a coach like Kristin. She is truly gifted at what she does and you will enjoy working with her. Jason S (LA)
Your generosity and thoughtfulness blows me away. Thank you, from the bottom of my heart. You are such a gift to the coaching world, Kristin. You have a natural inquisition and caring nature. Your clients are so fortunate to have you. I can only begin to imagine the positive impact you’re already having. Brooke (USA)
Kristin is a wonderful coach herself and is extremely present, warm, and self-aware. Haley V
Kristin is sweet, direct, action oriented. I am more organized and open to making my own coaching style Lupe
Kristin is very aware and super present making the sessions very powerful and enjoyable. She is very committed and focused Ana